Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts Recipe

Recipe By Taste

Brussels sprouts take on a delicious flavour when paired with chilli, pancetta and crunchy pine nuts.

4.2
20 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts
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ingredients serve

Ingredients for Brussels Sprouts With Chilli Rosemary Pancetta And Pine Nuts Recipe

  • 0.08 cup Olive oil
  • 1 Slices pancetta, chopped
  • 1/4 tablespoon Finely chopped rosemary
  • 7.50 gram Unsalted butter
  • 125 gram Frozen Brussels Sprouts
  • 1/2 teaspoon Chilli Flakes
Nutrition
value
337
calories per serving
29 g Fat8 g Protein12 g Carbs8 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    8g
  • Carbs
    12g
  • Fiber
    8g

MacroNutrients

  • Carbs
    12g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    4mg
  • Vitamin A
    457mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    123mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    116mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    216mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste