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Brussels Sprouts Brown Betty Recipe

Recipe By Taste Of Home

I had the idea to make a savory version of the family-favorite brown betty using vegetables in place of fruit, while keeping the classic crunchy bread crumb topping. The result is a creamy, decadent side that will turn anyone into a Brussels sprouts fan. —Shauna Havey, Roy, Utah.

4.3
25 Rating -
Rate
Non Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
Brussels Sprouts Brown Betty
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Ingredients for Brussels Sprouts Brown Betty Recipe

  • 0.19 pound Fresh brussels sprouts, sliced
  • 0.13 Small onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 tablespoon Olive oil
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.19 cup Shredded swiss cheese
  • 0.13 cup Heavy whipping cream
  • 1 Bacon strips, cooked and crumbled
  • 0.38 Slices whole wheat bread, torn
  • 1/4 tablespoon Butter, melted
  • As required Minced fresh thyme, optional
Nutrition
value
242
calories per serving
18 g Fat10 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    2mg
  • Vitamin A
    528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home