Brussels Sprouts Breakfast Hash Recipe
Recipe By How Sweet Eats
4.7
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brussels Sprouts Breakfast Hash Recipe
- 1.33 Slices thick cut bacon, chopped
- 0.17 Red onion, diced
- 0.17 inch 1 sweet potato, peeled and cut into cubes
- 0.67 Garlic cloves, minced
- 3.33-4 Brussels sprouts, stems removed and sliced
- 1-1.33 Large eggs
- As required Salt + pepper to taste
Nutrition
value
value
90
calories per serving
6 g Fat8 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein8g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium48mg
- Iron2mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese1mg
- Phosphorus117mg
- Selenium25mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats