Ingredients for Brussels Sprouts With Bacon And Pine Nuts Recipe
100 gram Brussels sprouts, halved
16.67 gram Western star original butter salted
0.11 cup Fresh Breadcrumbs
0.33 Garlic Cloves, Finely Chopped
0.33 Shortcut bacon rashers, coarsely chopped
0.06 cup Toasted Pine Nuts
0.17 tablespoon Finely grated lemon rind
0.33 tablespoon Lemon juice
Nutrition value
191
calories per serving
6 g Fat9 g Protein24 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
9g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
9g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
114mg
Iron
3mg
Vitamin A
362mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
< 1mcg
Vitamin C
95mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
2mg
Phosphorus
200mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment