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Recipes
Brussels Sprouts Recipe
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Brussels Sprouts Recipe
Recipe By
Gimme Some Oven
Kick up your mac n cheese with some roasted brussels, bacon and lots of Pepperjack cheese. Delish!
4.1
16 Rating -
Rate
Non Veg
diet
45mins
total
10mins
Prep
35mins
Cook
45m.
total
10m.
Prep
35m.
Cook
plan
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ingredients
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1
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Ingredients for Brussels Sprouts Recipe
1/2 pound
Brussels sprouts,quartered
1/2
Red onion, peeled and vertically sliced
1/2
Head garlic, cloves peeled
1 tablespoon
Canola Or Vegetable Oil
1/2 can
2% Evaporated Milk
1
Large eggs
1/4 teaspoon
Salt
0.13 teaspoon
Ground black pepper
4 ounce
Elbow macaroni or other pasta
1/2 tablespoon
Butter
34
Strips of bacon, cooked and diced
4 ounce
Freshly shredded pepperjack cheese
0.13 cup
Parmesan cheese, plus extra for garnish
Nutrition
value
745
calories
per serving
37 g Fat
50 g Protein
48 g Carbs
15 g Fiber
Other
Current Totals
Fat
37g
Protein
50g
Carbs
48g
Fiber
15g
MacroNutrients
Carbs
48g
Protein
50g
Fiber
15g
Fats
Fat
37g
Vitamins & Minerals
Calcium
989mg
Iron
9mg
Vitamin A
1379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
376mcg
Vitamin B12
< 1mcg
Vitamin C
225mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
186mg
Manganese
2mg
Phosphorus
940mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Gimme Some Oven