Brussels Sprouts, Apple And Pomegranate Salad Recipe

Name: Brussels Sprouts, Apple And Pomegranate Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Lebanese

Recipe By Smitten Kitchen

4.7

11 Rating -

Rate

Vegdiet

30minstotal

30m.total

Brussels Sprouts, Apple And Pomegranate Salad

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Ingredients for Brussels Sprouts, Apple And Pomegranate Salad Recipe

0.13 Large red onion, diced small
1/2 tablespoon Red wine vinegar
1/2 teaspoon Ground sumac
0.06 teaspoon Kosher salt, plus more to season salad
1/2 cup Shredded Brussels Sprouts
0.13 cup Fresh pomegranate seeds
0.13 Large unpeeled apple, cored and diced
0.13 Juice lemon, plus more
0.38-1/2 tablespoon Honey, plus more to taste
0.06 cup Olive oil
0.19 cup Toasted, cooled walnuts, lightly crushed or coarsely chopped

Nutrition
value

422

calories per serving

36 g Fat13 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
36g
Protein
13g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
13g
Fiber
7g

Fats

Fat
36g

Vitamins & Minerals

Calcium
94mg
Iron
2mg
Vitamin A
274mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
26mg
Vitamin B9
419mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
4mg
Copper
94mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
260mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Smitten Kitchen