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Brussels Sprouts With Maple Glaze Recipe

Recipe By A Couple Cooks

Here’s how to make the best Brussels sprouts recipe…ever. They’re baked until impossibly crispy and drizzled with a maple balsamic glaze.

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Vegdiet
35minstotal
35m.total
Brussels Sprouts With Maple Glaze
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Ingredients for Brussels Sprouts With Maple Glaze Recipe

  • 0.38 pound Brussels Sprouts
  • 3/4 tablespoon Olive oil
  • 1/4 teaspoon Kosher salt
  • 0.06 teaspoon Black pepper
  • 1/2 tablespoon Pure maple syrup
  • 1/2 tablespoon Balsamic vinegar
Nutrition
value
195
calories per serving
12 g Fat8 g Protein14 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    14g
  • Fiber
    8g

MacroNutrients

  • Carbs
    14g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    3mg
  • Vitamin A
    643mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    153mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Couple Cooks