Brussels Sprout Slaw With Hazelnuts And Pomegranate Recipe

Name: Brussels Sprout Slaw With Hazelnuts And Pomegranate Recipe
Total time: 30 min
Yield: 8
Cuisine: European

Recipe By Food & Wine

Learn how to make Brussels Sprout Slaw With Hazelnuts And Pomegranate.

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30minstotal

30m.total

Brussels Sprout Slaw With Hazelnuts And Pomegranate

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Ingredients for Brussels Sprout Slaw With Hazelnuts And Pomegranate Recipe

0.13 cup Hazelnuts
1/4 tablespoon Hazelnut oil
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Red wine vinegar
1/4 teaspoon Dijon mustard
0.13 teaspoon Finely grated lemon zest
0.13 tablespoon Fresh lemon juice
As required Salt
As required Freshly ground pepper
0.13 pound Brussels sprouts, finely shredded
0.13 Seeds from small pomegranate

Nutrition
value

207

calories per serving

19 g Fat5 g Protein6 g Carbs4 g FiberOther

Current Totals

Fat
19g
Protein
5g
Carbs
6g
Fiber
4g

MacroNutrients

Carbs
6g
Protein
5g
Fiber
4g

Fats

Fat
19g

Vitamins & Minerals

Calcium
55mg
Iron
2mg
Vitamin A
233mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
50mg
Manganese
1mg
Phosphorus
112mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine