Ingredients for Brussels Sprout Slaw With Ginger Gold Apple Recipe
0.13 cup Walnuts
0.13 teaspoon Lemon zest
1/4 tablespoon Shallot
1/2 teaspoon Dijon mustard
1/4 teaspoon Sugar
0.08 cup Extra virgin olive oil
As required Kosher salt
As required Pepper
1/4 pound Brussels Sprouts
1/4 Ginger gold or other firm, crisp apple
0.06 cup Parmigiano reggiano cheese
Nutrition value
433
calories per serving
36 g Fat10 g Protein19 g Carbs7 g FiberOther
Current Totals
Fat
36g
Protein
10g
Carbs
19g
Fiber
7g
MacroNutrients
Carbs
19g
Protein
10g
Fiber
7g
Fats
Fat
36g
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
468mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
228mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment