0.17 Small head radicchio, cored and thinly sliced
0.08 cup Chopped fresh chives
1/25 cup Toasted sunflower seeds
Nutrition value
97
calories per serving
5 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
95mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment