Brussels Sprout & Potato Hash Recipe
Recipe By EatingWell
This vegetarian brussels sprout and potato hash recipe is a quick, easy dinner, perfect for a cool fall evening. Resist the urge to stir it too much Cooking the hash undisturbed allows a crispy caramelized crust to form on the potatoes at the bottom of the pan. Look for hash browns that don't have added salt to help keep sodium in check.
4.8
23 Rating -
Rate
Vegdiet
40minstotal
40m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brussels Sprout & Potato Hash Recipe
- 3/4 tablespoon Extra virgin olive oil
- 0.06 cup Chopped Onion
- 0.13 teaspoon Dried Rosemary
- 1.25 cup Frozen shredded hash browns
- 0.13 teaspoon Salt
- 0.13 teaspoon Freshly ground pepper
- 1/4 pound Brussels sprouts, trimmed and thinly sliced
- 0.08 cup Finely Shredded Parmesan Cheese
Nutrition
value
value
191
calories per serving
12 g Fat10 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein10g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium170mg
- Iron3mg
- Vitamin A482mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C105mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus202mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell