Brussels Sprout Homemade Meatloaf Recipe

Recipe By Australia’s Best Recipes

This recipe is quick and easy, and will satisfy the whole family.

4.4
30 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Brussels Sprout Homemade Meatloaf
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ingredients serve

Ingredients for Brussels Sprout Homemade Meatloaf Recipe

  • 133.33 gram Lean beef mince
  • 0.17 Bread roll large
  • 50 milliliter Milk
  • 83.33 gram Brussels sprouts chopped
  • 33.33 gram Salami cut into pieces
  • 0.33 pinch White Pepper
  • 0.67 pinch Salt
  • 0.67 Egg Lightly Beaten
  • 0.67 Cloves Garlic Crushed
Nutrition
value
509
calories per serving
34 g Fat41 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    41g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    41g
  • Fiber
    4g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    6mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    76mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    525mg
  • Selenium
    36mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes