Brussels Sprout Hash Recipe

Name: Brussels Sprout Hash Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

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Honey-flavored butter and cooking wine are the secrets to tasty sauteed brussels sprouts made quickly.

4.7

21 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Brussels Sprout Hash Recipe

0.06 cup Honey-flavored butter
0.13 cup Chopped Onion
1/4 pound Brussels sprouts, grated
As required Salt and ground black pepper

Nutrition
value

117

calories per serving

2 g Fat7 g Protein17 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
17g
Fiber
6g

MacroNutrients

Carbs
17g
Protein
7g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
251mg
Iron
13mg
Vitamin A
540mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
107mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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