Brussels Sprout Caesar Recipe
Recipe By Honest Cooking
A tangy and crunchy take on the classic salad, packed with healthy cruciferous vegetables.
4.3
27 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brussels Sprout Caesar Recipe
- 1/4 pound Brussels sprouts, ends trimmed
- 1 cup Fresh baby spinach, washed and chopped
- 1/4 tablespoon Garlic, minced
- 3/4-1 tablespoon Caesar dressing, light or low-calorie version
- 0.06 cup Parmesan, grated
- 1/4 tablespoon Extra virgin olive oil
- 1/2-3/4 Slices Of Bread
Nutrition
value
value
156
calories per serving
5 g Fat12 g Protein13 g Carbs9 g FiberOther
Current Totals
- Fat5g
- Protein12g
- Carbs13g
- Fiber9g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber9g
Fats
- Fat5g
Vitamins & Minerals
- Calcium260mg
- Iron7mg
- Vitamin A4320mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9314mcg
- Vitamin B12< 1mcg
- Vitamin C147mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium173mg
- Manganese2mg
- Phosphorus230mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking