Current Totals
Fat
27g
Protein
26g
Carbs
26g
Fiber
5g
MacroNutrients
Carbs
26g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
597mg
Iron
3mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
479mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment