Ingredients for Brussels Sprout And Butternut Salad With Pomegranate And Crispy Goat Cheese Recipe
1/2 Small butternut squash , peeled, seeded and diced fairly small
1/2 tablespoon Olive oil
As required Campaignicon coupons
As required Salt and pepper
1/2 pound Brussels Sprouts
1/4 cup Pomegranate seeds
0.13 cup Chopped pecans, toasted
4 ounce Goat Cheese
1/2 cup Panko Bread Crumbs
1/2 tablespoon Olive oil
1/2 Small shallot, minced
1/2 tablespoon Apple cider vinegar
1/2 tablespoon Coarse grain mustard
1/2 tablespoon Honey
1/4 teaspoon Salt
As required Freshly Cracked Pepper
Nutrition value
993
calories per serving
49 g Fat44 g Protein92 g Carbs16 g FiberOther
Current Totals
Fat
49g
Protein
44g
Carbs
92g
Fiber
16g
MacroNutrients
Carbs
92g
Protein
44g
Fiber
16g
Fats
Fat
49g
Vitamins & Minerals
Calcium
909mg
Iron
13mg
Vitamin A
1002mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
346mcg
Vitamin B12
< 1mcg
Vitamin C
212mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
178mg
Manganese
3mg
Phosphorus
839mg
Selenium
53mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment