Brussels And Kale Caesar Recipe

Recipe By Pinch of Yum

Brussels & kale caesar Papery-thin shreds of brussels sprouts and chopped lacinato kale, tossed with a creamy, garlicky, avocado-based vegan caesar dressing, topped off with the most addicting cheezy garlic croutons.

4.8
24 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Brussels And Kale Caesar
plan
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ingredients serve

Ingredients for Brussels And Kale Caesar Recipe

  • 0.08 cup Water
  • 0.17 Avocado
  • 1/25 cup Mayo
  • 0.17 Clove Garlic
  • 0.33 tablespoon Lemon juice
  • 0.17 teaspoon Dijon mustard
  • 0.08 teaspoon Salt
  • 0.33 tablespoon Caper brine
  • 2 ounce Brussels Sprouts
  • 0.17 bunch Lacinato Kale
Nutrition
value
55
calories per serving
1 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    1mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    104mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum