Brussels, Bacon + Bean Quesadillas Recipe
Recipe By How Sweet Eats
4.6
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brussels, Bacon + Bean Quesadillas Recipe
- 2 Slices bacon, chopped
- 1 Garlic cloves, minced
- 1/4 pound Brussels sprouts, stems removed and sliced
- 1/2 cup Cannellini beans, if canned, drained and rinsed
- 3 ounce Smoked mozzarella cheese, freshly grated
- 2 Multigrain or whole wheat, tortillas
- 0.17 cup Plain greek yogurt
- 1 tablespoon Mayonnaise
- 1/4 tablespoon Honey
- 0.13 teaspoon Salt
- 0.13 teaspoon Pepper
- 2 ounce Blue cheese, crumbled
Nutrition
value
value
474
calories per serving
23 g Fat34 g Protein33 g Carbs6 g FiberOther
Current Totals
- Fat23g
- Protein34g
- Carbs33g
- Fiber6g
MacroNutrients
- Carbs33g
- Protein34g
- Fiber6g
Fats
- Fat23g
Vitamins & Minerals
- Calcium842mg
- Iron6mg
- Vitamin A420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9234mcg
- Vitamin B120mcg
- Vitamin C103mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese3mg
- Phosphorus623mg
- Selenium42mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By How Sweet Eats