Brussel Sprout And Apple Slaw Recipe

Recipe By Honest Cooking

A unique slaw equipped with crunchy brussel sprouts, crisp granny smith apples and bright green onions. Try this delicious side as a taco topping, too.

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Brussel Sprout And Apple Slaw
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ingredients serve

Ingredients for Brussel Sprout And Apple Slaw Recipe

  • 0.17 cup Mayo
  • 1 teaspoon Dijon mustard
  • 1 tablespoon White Vinegar
  • 1-1.50 cup Shredded brussel sprouts
  • 1/4 can Granny smith apple peeled and shredded (i use the julienne setting on my mandolin slicer or youdo it by hand or on the large hole of a cheese grater
  • 1/4 teaspoon Celery Seed
  • 1/2 tablespoon Sugar
  • 1/4 cup Chopped Scallions
  • As required Salt and pepper
Nutrition
value
133
calories per serving
3 g Fat9 g Protein17 g Carbs9 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    9g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    9g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    4mg
  • Vitamin A
    811mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    177mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking