Bruschetta With White Bean Tuna And Thyme Topping Recipe
Recipe By Taste
Try these tuna topped bruschetta as a starter for your italian inspired feast.
4.3
23 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bruschetta With White Bean Tuna And Thyme Topping Recipe
- 2 Slices italian-style bread
- As required Olive Oil Spray
- 0.33 Large Garlic Cloves
- 0.33 tablespoon Olive oil, extra for drizzling
- 66.67 gram 2 x cans white beans, rinsed and drained
- As required Salt and cracked black pepper
- 30.83 gram 2 x can tuna in oil, drained and flaked
- 0.08 Small red onion, thinly sliced
- 0.17 teaspoon Thyme sprigs
Nutrition
value
value
82
calories per serving
5 g Fat8 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein8g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium26mg
- Iron2mg
- Vitamin A88mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B621mg
- Vitamin B9433mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste