I'm always on the lookout for healthy recipes for my family. If you find yourself craving Italian food, this delicious 30-minute meal hits the spot. Susan Wholley, Fairfield, Connecticut.
Ingredients for Bruschetta-Topped Chicken & Spaghetti Recipe
2 ounce Uncooked whole wheat spaghetti
1 Boneless skinless chicken breast halves
0.13 teaspoon Pepper
1/4 tablespoon Olive oil
1/4 cup Prepared bruschetta topping
0.08 cup Shredded Italian Cheese Blend
1/2 tablespoon Grated Parmesan Cheese
Nutrition value
261
calories per serving
4 g Fat9 g Protein46 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
9g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
9g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment