Ingredients for Bruschetta With Ricotta Grilled Capsicum And Artichoke Topping Recipe
2 Slices italian-style bread
As required Olive Oil Spray
0.17 Large garlic clove, halved
As required Olive oil for drizzling
75 gram Ricotta
As required Salt and pepper
1/25 teaspoon Cracked black pepper
0.17 cup Chargrilled red capsicum, torn into small pieces
0.17 cup Marinated artichokes, roughly chopped
Nutrition value
21
calories per serving
< 1 g Fat1 g Protein4 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
4g
Fiber
2g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
22mg
Iron
< 1mg
Vitamin A
206mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment