Bruschetta Pork Chops With Basil Recipe
Recipe By My Food and Family
4.7
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Bruschetta Pork Chops With Basil Recipe
- 1/2 inch 2 boneless pork chops, thick, butterflied
- 1 tablespoon Shake 'n bake original pork seasoned coating mix
- 1/2 Large plum tomato, chopped
- 0.13 cup Kraft balsamic vinaigrette dressing
- 1 tablespoon Chopped Fresh Basil
- 1/2 Clove Garlic, Minced
Nutrition
value
value
49
calories per serving
2 g Fat5 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein5g
- Fiber2g
Fats
- Fat2g
Vitamins & Minerals
- Calcium34mg
- Iron< 1mg
- Vitamin A706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family