Bruschetta Chicken Wraps Recipe

Name: Bruschetta Chicken Wraps Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

As an Italian American, I love, love, love garlic, tomatoes and basil, all of which are musts for good bruschetta. This recipe was created in celebration of the first tomatoes to come out of our home garden this year. —Gina Rine, Canfield, Ohio.

3.7

26 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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Ingredients for Bruschetta Chicken Wraps Recipe

1/2 Plum tomatoes, finely chopped
1/4 cup Fresh baby spinach, coarsely chopped
0.06 cup Finely chopped red onion
1/4 tablespoon Shredded parmesan or romano cheese
1/4 tablespoon Minced Fresh Basil
1/4 teaspoon Olive oil
1/4 teaspoon Balsamic vinegar
0.03 teaspoon Plus 1/4 pepper, divided
dash Garlic powder
1 Boneless skinless chicken breast halves
0.13 teaspoon Salt
1/2 ounce Fresh mozzarella cheese, cut into 4 slices
1 Whole Wheat Tortillas

Nutrition
value

calories per serving

4 g Fat6 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
6g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
142mg
Iron
2mg
Vitamin A
1724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
< 1mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home