As required Kosher Salt And Freshly Ground Black Pepper
0.06 cup Melted Butter
0.13 cup Panko Bread Crumbs
1 roma tomatoes, cored and diced
0.06 cup julienned or roughly chopped fresh basil leaves
As required freshly grated Parmesan cheese
Nutrition value
547
calories per serving
23 g Fat41 g Protein40 g Carbs7 g FiberOther
Current Totals
Fat
23g
Protein
41g
Carbs
40g
Fiber
7g
MacroNutrients
Carbs
40g
Protein
41g
Fiber
7g
Fats
Fat
23g
Vitamins & Minerals
Calcium
217mg
Iron
4mg
Vitamin A
1464mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
3mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
3mg
Phosphorus
451mg
Selenium
78mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment