Current Totals
Fat
8g
Protein
8g
Carbs
13g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
121mg
Iron
5mg
Vitamin A
1144mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
1mg
Phosphorus
159mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment