60 Brunch Recipe

Recipe By Love and Lemons

My favorite banana pancakes.

4.2
12 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
60 Brunch
plan
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ingredients serve

Ingredients for 60 Brunch Recipe

  • 1/4 tablespoon Ground flaxseed
  • 3/4 tablespoon Water
  • 0.13 cup Mashed banana, about 1 large
  • 1/2 tablespoon Extra virgin olive oil, plus more for brushing
  • 1/4 teaspoon Vanilla
  • 0.19 tablespoon Cup + 2 almond milk, more if needed
  • 0.38 cup Whole wheat pastry flour
  • 0.13 cup Oat Flour
  • 1/2 teaspoon Baking powder
  • 0.13 teaspoon Baking soda
  • 1/4 teaspoon Cinnamon
  • 0.13 teaspoon Nutmeg
  • 0.06 teaspoon Heaping sea salt
Nutrition
value
410
calories per serving
11 g Fat10 g Protein68 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    10g
  • Carbs
    68g
  • Fiber
    5g

MacroNutrients

  • Carbs
    68g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    128mg
  • Iron
    9mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    1mg
  • Phosphorus
    201mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons