Brownie In A Mug Recipe

Recipe By Australia’s Best Recipes

This is a simple and delicious snack that you can whip up for a quick treat

4.2
28 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Brownie In A Mug
plan
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ingredients serve

Ingredients for Brownie In A Mug Recipe

  • 1/4 cup Sugar
  • 1/4 cup Plain flour
  • 2 tablespoon Cocoa powder
  • 2 tablespoon Olive oil
Nutrition
value
600
calories per serving
40 g Fat3 g Protein58 g Carbs1 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    3g
  • Carbs
    58g
  • Fiber
    1g

MacroNutrients

  • Carbs
    58g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    16mg
  • Iron
    3mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    0mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes