Ingredients for Brownie Ice Cream Sandwiches Recipe
0.33 cup For bottle gourd brownies Bottle gourd
0.17 cup peanut butter
0.06 cup honey
0.33 tablespoon Coco powder
0.08 teaspoon Baking soda
0.17 teaspoon Vanilla essence
0.08 teaspoon cinnamon powder
0.17 teaspoon Flax meal
0.17 tablespoon Water
1/25 teaspoon Salt
0.08 cup Whole Wheat Flour
0.33 tablespoon Crushed walnuts
0.17 cup For walnut chocolate ice cream heavy cream
0.08 cup walnut roasted
25 gram Milk chocolate
1/25 cup Whole milk
Nutrition value
469
calories per serving
26 g Fat9 g Protein49 g Carbs5 g FiberOther
Current Totals
Fat
26g
Protein
9g
Carbs
49g
Fiber
5g
MacroNutrients
Carbs
49g
Protein
9g
Fiber
5g
Fats
Fat
26g
Vitamins & Minerals
Calcium
237mg
Iron
13mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
342mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment