Browned Brussels With Maple Butter Recipe

Recipe By Slurrp

Browned Brussels with Maple Butter is a delicious side dish that combines the earthy flavors of Brussels sprouts with the sweetness of maple syrup. The Brussels sprouts are sautéed until they are golden brown and crispy, then tossed in a rich and creamy maple butter sauce. This dish is the perfect accompaniment to any meal and is sure to be a hit with both kids and adults alike.

4.8
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Vegdiet
25minstotal
25m.total
Browned Brussels With Maple Butter
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Ingredients for Browned Brussels With Maple Butter Recipe

  • 1/4 pound Brussels Sprouts, Trimmed And Halved
  • 1/2 tablespoon Butter
  • 1/2 tablespoon Maple Syrup
  • As required Salt And Pepper To Taste

Directions: Browned Brussels With Maple Butter Recipe

Cooking Directions

  • STEP 1.Trim the ends of the Brussels sprouts and cut them in half.
  • STEP 2.Heat a large skillet over medium heat and add the butter.
  • STEP 3.Once the butter has melted, add the Brussels sprouts and cook until they are golden brown and crispy, about 8-10 minutes.
  • STEP 4.Drizzle the maple syrup over the Brussels sprouts and toss to coat.
  • STEP 5.Cook for an additional 2-3 minutes, until the Brussels sprouts are caramelized and tender.
  • STEP 6.Remove from heat and season with salt and pepper to taste.
  • STEP 7.Serve the Browned Brussels with Maple Butter as a side dish with your favorite main course.

Cooking Tips

  • Make sure to trim the ends of the Brussels sprouts to remove any tough or discolored leaves.
  • Cook the Brussels sprouts in a single layer in the skillet to ensure they brown evenly.
  • For extra flavor, you can add a sprinkle of crispy bacon or toasted nuts to the dish before serving.

Storage and Serving

  • Leftover Browned Brussels with Maple Butter can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply warm the Brussels sprouts in a skillet over medium heat until heated through.
  • Serve the dish as a side with roasted chicken, grilled steak, or as a vegetarian option with quinoa or roasted vegetables.
Nutrition
value
192
calories per serving
9 g Fat11 g Protein17 g Carbs11 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    17g
  • Fiber
    11g

MacroNutrients

  • Carbs
    17g
  • Protein
    11g
  • Fiber
    11g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    848mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    196mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    204mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp