1/4 Pineapple, skin removed, cored, cut into chunks
Nutrition value
906
calories per serving
23 g Fat11 g Protein161 g Carbs11 g FiberOther
Current Totals
Fat
23g
Protein
11g
Carbs
161g
Fiber
11g
MacroNutrients
Carbs
161g
Protein
11g
Fiber
11g
Fats
Fat
23g
Vitamins & Minerals
Calcium
63mg
Iron
35mg
Vitamin A
20mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
66mcg
Vitamin B12
5mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment