5 Min Brown Sugar Oatmeal Porridge Recipe

Recipe By Masala Herb

Healthier brown sugar oatmeal porridge, ready in 5 mins.

4.1
19 Rating -
Rate
Vegdiet
6minstotal
1minsPrep
5minsCook
6m.total
1m.Prep
5m.Cook
5 Min Brown Sugar Oatmeal Porridge
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ingredients serve

Ingredients for 5 Min Brown Sugar Oatmeal Porridge Recipe

  • 1 cup Milk
  • 1/2 cup Water
  • 1 cup Instant oatmeal
  • 1 teaspoon Cinnamon ground
  • 1/4 teaspoon Salt
Nutrition
value
1140
calories per serving
32 g Fat30 g Protein180 g Carbs17 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    30g
  • Carbs
    180g
  • Fiber
    17g

MacroNutrients

  • Carbs
    180g
  • Protein
    30g
  • Fiber
    17g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    2674mg
  • Iron
    129mg
  • Vitamin A
    22mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    43mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    6mg
  • Vitamin E
    25mg
  • Copper
    < 1mcg
  • Magnesium
    250mg
  • Manganese
    7mg
  • Phosphorus
    1247mg
  • Selenium
    51mcg
  • Zinc
    25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb