As required Whipped cream and caramel sauce, for garnish, optional
Nutrition value
255
calories per serving
12 g Fat6 g Protein31 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
6g
Carbs
31g
Fiber
3g
MacroNutrients
Carbs
31g
Protein
6g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
187mg
Iron
4mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment