Crispy on the outside, tender on the inside, this sweet and tangy salmon recipe is an easy weeknight meal that will quickly have everyone coming back for seconds.
As required Salt and fresh ground black pepper to taste
1/4 tablespoon Melted coconut oil
1/2 tablespoon Low sodium soy sauce
1/2 tablespoon Low sodium worcestershire sauce
0.06 cup Light brown sugar
1/4 teaspoon Grated fresh ginger
1/4 Zest lime
1/4 Juice lime
As required Fresh ground black pepper to taste
As required Chopped fresh cilantro or parsley, for garnish
As required Sliced green onions, for garnish
Nutrition value
123
calories per serving
8 g Fat< 1 g Protein11 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
< 1g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
< 1g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment