Brown Sugar-Glazed Golden Beets Recipe

Recipe By The Spruce Eats

This easy recipe for golden beets gets extra flavor from a buttery brown sugar syrup. The brown sugar is combined with butter and apple juice or orange juice for a simple sauce that glazes the beets after they have roasted. Feel free to replace the apple or orange juice with pineapple juice or apricot nectar. While this recipe calls for golden beets, it can be made with red beets, white beets, or the striped chioggia beet, more commonly known as candy cane beets.

5
16 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Brown Sugar-Glazed Golden Beets
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ingredients serve

Ingredients for Brown Sugar-Glazed Golden Beets Recipe

  • 1-1.33 Golden beets
  • 0.67 tablespoon Brown sugar
  • 1/2 tablespoon Apple juice
  • 0.17 tablespoon Butter
  • 1/25 teaspoon Salt
Nutrition
value
51
calories per serving
2 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats