Brown Sugar-Chile Baked Acorn Squash Recipe

Recipe By Better Homes and Gardens

This super easy fall side dish gets a little kick from red pepper and ground ancho chile peppers. But don't worry--a brown sugar glaze keeps this squash recipe from getting too spicy.

4.9
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1hr 15minstotal
25minsPrep
1 day Cook
1hr 15m.total
25m.Prep
1 day Cook
Brown Sugar-Chile Baked Acorn Squash
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ingredients serve

Ingredients for Brown Sugar-Chile Baked Acorn Squash Recipe

  • 1/2 Small acorn squash, halved and seeded
  • 0.06 cup Packed brown sugar
  • 0.13 teaspoon Ground ancho chile pepper
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Crushed red pepper
  • 1/2 tablespoon Butter
Nutrition
value
57
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    13mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens