This super easy fall side dish gets a little kick from red pepper and ground ancho chile peppers. But don't worry--a brown sugar glaze keeps this squash recipe from getting too spicy.
Ingredients for Brown Sugar-Chile Baked Acorn Squash Recipe
1/2 Small acorn squash, halved and seeded
0.06 cup Packed brown sugar
0.13 teaspoon Ground ancho chile pepper
0.08 teaspoon Salt
1/25 teaspoon Crushed red pepper
1/2 tablespoon Butter
Nutrition value
57
calories per serving
3 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
< 1g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
< 1g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
13mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment