Brown Sugar BBQ Baked Wings Recipe

Name: Brown Sugar Bbq Baked Wings Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By Spicesinmydna

These brown sugar BBQ baked wings are such an easy, crowd pleasing game day snack The wings are incredibly crispy, and theyre baked in the oven using a special trick The BBQ sauce is made in no time on the stove, and its the perfect amount of sweet. This wing method will be your new go-to.

4.8

23 Rating -

Rate

Non Vegdiet

1hr total

20minsPrep

40minsCook

1hr total

20m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Brown Sugar BBQ Baked Wings Recipe

1/2 pound Sprouts chicken wings
1/4 teaspoon Salt
1/2 teaspoon Baking powder
As required Nonstick cooking spray
0.38 cup Sprouts ketchup
0.13 cup Sprouts light brown sugar, loosely packed
0.06 cup Water
1/4 tablespoon Molasses
1/4 tablespoon Honey
1/2 tablespoon Apple cider vinegar
1/4 teaspoon Worcestershire sauce
1/2 teaspoon Dijon mustard
1/4 teaspoon Paprika
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
0.13 teaspoon Sprouts dry mustard
0.13 teaspoon Salt
0.13 teaspoon Pepper

Nutrition
value

274

calories per serving

8 g Fat14 g Protein36 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
14g
Carbs
36g
Fiber
13g

MacroNutrients

Carbs
36g
Protein
14g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
206mg
Iron
8mg
Vitamin A
1126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
257mcg
Vitamin B12
< 1mcg
Vitamin C
256mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
330mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Spicesinmydna