Ingredients for Brown Sugar Baked Pork Chops Recipe
1 Pork Chops
1/2 tablespoon Canola oil
As required Fresh rosemary
1/4 tablespoon Paprika
1/4 teaspoon Salt
0.13 teaspoon Pepper
0.06 teaspoon Mustard powder
0.06 teaspoon Cayenne pepper
0.13 teaspoon Dried Rosemary
0.13 teaspoon Italian Seasoning
3/4 tablespoon Soy sauce
1/4 tablespoon Worcestershire sauce
1/4 tablespoon Molasses
1/2 tablespoon Balsamic vinegar
1 Cloves Garlic
0.06 cup Ketchup
Nutrition value
201
calories per serving
12 g Fat2 g Protein21 g Carbs3 g FiberOther
Current Totals
Fat
12g
Protein
2g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
2g
Fiber
3g
Fats
Fat
12g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
22mg
Manganese
2mg
Phosphorus
37mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment