Brown Sugar And Cinnamon Bulgur Breakfast Bowl Recipe

Name: Brown Sugar And Cinnamon Bulgur Breakfast Bowl Recipe
Total time: 60 min
Yield: 2
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Brown Sugar And Cinnamon Bulgur Breakfast Bowl.

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1hr total

Brown Sugar And Cinnamon Bulgur Breakfast Bowl

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Ingredients for Brown Sugar And Cinnamon Bulgur Breakfast Bowl Recipe

1.25 cup Milk
1/2 cup Bulgur
pinch Pinch of kosher or sea salt
1/4 teaspoon Ground cinnamon
1 tablespoon Brown sugar

Nutrition
value

765

calories per serving

26 g Fat23 g Protein106 g Carbs10 g FiberOther

Current Totals

Fat
26g
Protein
23g
Carbs
106g
Fiber
10g

MacroNutrients

Carbs
106g
Protein
23g
Fiber
10g

Fats

Fat
26g

Vitamins & Minerals

Calcium
426mg
Iron
5mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
533mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine