Ingredients for Brown Sugar And Chili Rubbed Salmon With Avocado Crema Recipe
0.13 A ripe avocado peeled and pitted
1/2 tablespoon Sour cream
1/2 tablespoon Fresh lime juice
1/4 Garlic clove
0.06 cup A packed cilantro leaves or flat leaf parsley
pinch Pinch kosher salt
1/4 tablespoon Packed light or dark brown sugar
1/4 tablespoon Chili powder
0.13 teaspoon A diamond crystal kosher salt
pinch Pinch ground cayenne pepper
1 filets Center cut salmon
1 teaspoon Extra virgin olive oil
1/4 Fresh lime sliced into thin rounds
Nutrition value
235
calories per serving
15 g Fat20 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
15g
Protein
20g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
20g
Fiber
1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
256mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
137mg
Vitamin B9
1061mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
210mg
Selenium
34mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment