Brown Stew Chicken Recipe
Recipe By WhiskAffair
Brown stew chicken is a jamaican classic where chicken is cooked in a browning sauce along with veggies. This delicious stew is best enjoyed with coconut rice or mashed potatoes.
3.6
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Stew Chicken Recipe
- 0.13 cup Brown sugar
- 1/4 cup Warm water
- 1/4 kilogram Chicken
- 1/4 teaspoon Salt
- 0.13 teaspoon Black pepper powder
- 1/4 teaspoon Chicken bouillon powder
- 0.13 teaspoon Mnced ginger
- 1/4 teaspoon Minced Garlic
- 1/2 teaspoon Mixed fresh herbs
- 0.06 cup Vegetable Oil
- 0.13 cup Diced Onion
- 1/4 teaspoon Minced Garlic
- 0.13 cup Sliced green bell pepper
- 0.13 cup Sliced red bell pepper
- 1/2 tablespoon Tomato ketchup
- 1/4 teaspoon Hot sauce
- 1/4 cup Chicken Stock
Nutrition
value
value
856
calories per serving
63 g Fat54 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat63g
- Protein54g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein54g
- Fiber3g
Fats
- Fat63g
Vitamins & Minerals
- Calcium71mg
- Iron5mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C54mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium87mg
- Manganese< 1mg
- Phosphorus571mg
- Selenium57mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair