Brown Rice Sushi Wraps Recipe
Recipe By Honest Cooking
For a packed lunch or quick dinner, roll up these brown rice sushi wraps filled with leftover chicken, seafood, or tofu and a serving of veggies.
3.9
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice Sushi Wraps Recipe
- 1/4 cup Uncooked brown rice or about 2 cups already steamed rice
- 0.13 teaspoon Himalayan pink sea salt
- 1/2 tablespoon Sushi seasoning *
- As required Or
- 1/4 teaspoon Sugar
- 1/4 teaspoon Rice vinegar
- 2 ounce Cooked meat for vegan you can replace with tofu or tempeh **
- 1/4 Large carrot julienned
- 1/4 Red bell pepper seeded and thinly sliced
- 1/4 Medium zucchini julienned **
- 1/4 Medium ripe avocado, pitted and sliced
- 2 Sheets roasted nori sushi seaweed
- As required Black Sesame Seeds
Nutrition
value
value
215
calories per serving
2 g Fat5 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat2g
- Protein5g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein5g
- Fiber3g
Fats
- Fat2g
Vitamins & Minerals
- Calcium24mg
- Iron3mg
- Vitamin A650mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking