Brown Rice Salad With Side Of Progresso Clam Chowder Recipe

Name: Brown Rice Salad With Side Of Progresso Clam Chowder Recipe
Total time: 5 min
Yield: 2
Cuisine: American

Recipe By QueRicaVida

I love having a variety of hassle-free, tasty meal options on hand that i can put together in a pinch. This brown rice salad is a great example.

4.9

29 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

Brown Rice Salad With Side Of Progresso Clam Chowder

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Ingredients for Brown Rice Salad With Side Of Progresso Clam Chowder Recipe

1 cup Brown rice, cooked
1/4 cup Purple onion, finely cubed
1/4 cup Yellow bell pepper, finely cubed
0.13 cup Olive oil
1 tablespoon Balsamic vinegar
As required Salt And Pepper, To Taste
1/2 can Progressotm traditional new england clam chowder

Nutrition
value

1024

calories per serving

35 g Fat16 g Protein157 g Carbs8 g FiberOther

Current Totals

Fat
35g
Protein
16g
Carbs
157g
Fiber
8g

MacroNutrients

Carbs
157g
Protein
16g
Fiber
8g

Fats

Fat
35g

Vitamins & Minerals

Calcium
49mg
Iron
11mg
Vitamin A
386mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
159mg
Manganese
2mg
Phosphorus
324mg
Selenium
2mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By QueRicaVida