Apricot Brown Rice Pudding Recipe

Recipe By Barefeet In The Kitchen

As much as my boys love oatmeal, they love hot rice cereal almost as much. Tender brown rice with sweet apricots and honey simmered in milk is a breakfast that i would happily eat every week. The apricots add a great deal of sweetness to this dish that balances the heartier brown rice nicely.

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Apricot Brown Rice Pudding
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ingredients serve

Ingredients for Apricot Brown Rice Pudding Recipe

  • 1 cup Cooked brown rice white rice can also be used
  • 0.42 cup Milk
  • 1 tablespoon Honey plus more for topping if desired
  • pinch Kosher salt
  • 5 cup Dried apricot halves chopped small, about 3/4 worth
Nutrition
value
3259
calories per serving
17 g Fat44 g Protein718 g Carbs30 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    44g
  • Carbs
    718g
  • Fiber
    30g

MacroNutrients

  • Carbs
    718g
  • Protein
    44g
  • Fiber
    30g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    530mg
  • Iron
    37mg
  • Vitamin A
    13554mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    4mcg
  • Magnesium
    265mg
  • Manganese
    4mg
  • Phosphorus
    1036mg
  • Selenium
    22mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen