Brown Rice Patties Recipe

Recipe By Bawarchi

Brown rice patties is a delicious Indian recipe served as a Side-Dish.

3.9
11 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Brown Rice Patties
plan
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ingredients serve

Ingredients for Brown Rice Patties Recipe

  • 1/4 cup cooked brown rice
  • 0.13 cup cooked chickpeas
  • 1/4 onion, chopped
  • 1/2-3/4 tablespoon Cashews
  • 1/4 teaspoon each coriander and cumin powder
  • 1/4 teaspoon Turmeric
  • 1/4-1/2 green chillies
  • 1/4 tablespoon Lemon juice
  • 1/4 egg
  • 1/4 carrot, grated
  • 1/2-3/4 cloves minced garlic
  • 0.13 cup whole wheat bread crumbs
  • 0.13 bunch Cilantro
  • As required Salt
Nutrition
value
431
calories per serving
9 g Fat17 g Protein69 g Carbs14 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    17g
  • Carbs
    69g
  • Fiber
    14g

MacroNutrients

  • Carbs
    69g
  • Protein
    17g
  • Fiber
    14g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    176mg
  • Iron
    9mg
  • Vitamin A
    2024mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    173mg
  • Manganese
    3mg
  • Phosphorus
    284mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi