Brown Rice Lentil Dosa Recipe
Recipe By Better Butter
Brown rice dosa is one of the healthy choices.
4.1
14 Rating -
Rate
Vegdiet
16hr Prep
10minsCook
16hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice Lentil Dosa Recipe
- 0.33 cup Brown Rice
- 0.17 cup Urad dal
- 0.33 tablespoon Chana dal
- 0.33 tablespoon Moong dal
- 0.08 teaspoon methi seeds
- As required Salt
Nutrition
value
value
379
calories per serving
2 g Fat15 g Protein73 g Carbs7 g FiberOther
Current Totals
- Fat2g
- Protein15g
- Carbs73g
- Fiber7g
MacroNutrients
- Carbs73g
- Protein15g
- Fiber7g
Fats
- Fat2g
Vitamins & Minerals
- Calcium34mg
- Iron5mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese1mg
- Phosphorus260mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter