Brown Rice Kheer Recipe

Recipe By Better Butter

Brown rice kheer tasty kheer.

4.5
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Brown Rice Kheer
plan
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ingredients serve

Ingredients for Brown Rice Kheer Recipe

  • 1 cup Brown Rice
  • 75 gram Jaggery
  • 1 cup Boiled Milk with cream
  • 1/2-1 tablespoon clarified butter
  • 15 gram Fresh coconut grated
  • 1/4 teaspoon cardamom powder
  • 12.50 gram cashew nut
  • 7.50 gram Raisins
  • 7.50 gram Almond
  • 250 milliliter Water more if necessary
Nutrition
value
1471
calories per serving
36 g Fat31 g Protein251 g Carbs10 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    31g
  • Carbs
    251g
  • Fiber
    10g

MacroNutrients

  • Carbs
    251g
  • Protein
    31g
  • Fiber
    10g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    377mg
  • Iron
    11mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    318mg
  • Manganese
    3mg
  • Phosphorus
    702mg
  • Selenium
    7mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter