Brown Rice Congee With Cumin Recipe
Recipe By Honest Cooking
Congee, a traditional rice porridge eaten throughout asia, is known to be the ultimate comfort food. Top with a soft boiled egg and available vegetables.
3.6
11 Rating -
Rate
Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice Congee With Cumin Recipe
- 1/4 cup Brown Rice
- 2 cup Water
- 1/4 teaspoon Sea salt
- 0.13 teaspoon Sesame oil
- 1/4 tablespoon Cumin powder
- As required Soy sauce, or tamari
- As required String beans, or vegetable or choice
- As required Handful of cilantro
- 1/2 tablespoon Cashews or peanuts, per person
Nutrition
value
value
234
calories per serving
5 g Fat6 g Protein41 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs41g
- Fiber3g
MacroNutrients
- Carbs41g
- Protein6g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium49mg
- Iron3mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking