Brown Rice & Chicken Bake Recipe
Recipe By My Food and Family
4.9
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Brown Rice & Chicken Bake Recipe
- 0.17 inch 4 slices oscar mayer bacon, cut into
- 1 Bone In Chicken Thighs
- 1 Carrots, peeled, cut lengthwise in 1/2, then crosswise into thirds
- 0.17 cup Long grain brown rice, uncooked
- 0.33 Cloves Garlic, Minced
- 0.17 can Fat free reduced sodium chicken broth
- 1/25 cup Kraft tuscan house italian dressing
- 0.17 cup Kraft shredded three cheese with a touch of philadelphia
Nutrition
value
value
227
calories per serving
5 g Fat9 g Protein35 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein9g
- Carbs35g
- Fiber5g
MacroNutrients
- Carbs35g
- Protein9g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium163mg
- Iron3mg
- Vitamin A2215mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B12< 1mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese1mg
- Phosphorus158mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family