Pumpkin With Goat's Cheese And Sage Recipe

Recipe By Great British Chefs

A simple yet heartening autumnal starter or side. James ramsden turns pumpkin into a deeply satisfying dish, that's slightly different to what you might cook every day.

5
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Pumpkin With Goat's Cheese And Sage
plan
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ingredients serve

Ingredients for Pumpkin With Goat's Cheese And Sage Recipe

  • 200 gram Pumpkin
  • 12.50 gram Breadcrumbs
  • 3/4 tablespoon Pumpkin seeds
  • 1/4 Garlic Clove
  • 1/4 pinch Chilli Flakes
  • 25 gram Butter
  • 1/2 tablespoon Sherry vinegar
  • 1/2 tablespoon Olive oil
  • 2 Sage leaves
  • As required Salad leaves
  • As required Goat's cheese
  • 1/2 tablespoon Olive oil
  • As required Salt
Nutrition
value
228
calories per serving
15 g Fat4 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    4g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    4g
  • Fiber
    8g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    315mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs